Watch or listen below, or scroll down for a short article. YouTube video Podcast episode With recent news about the deadly earthquake in...

Zen, mystical experiences, and what's beyond ordinary mind Welcome, friends, in today’s episode I’ll be speaking with author, Zen monk,...

We’ve all heard of “enlightenment” in the context of spiritual practices like Buddhism. But in this episode, my colleague Deborah Eden...

If you’ve ever wondered how to “get serious” about practicing Tibetan Buddhism, you might be relieved to know that you don’t have to...

the bodhisattva, bodhichitta, and the Bodhicaryavatara A bodhisattva is one who has vowed to train to become fully awakened (enlightened)...

“…[T]he most important [characteristic of reality] in the practice of Vipassana is anicca [impermanence]. As meditators, we come face to...

The five elements are the building blocks of all life. Learn how to meditate on them and connect with the sacred energies they contain.

Awake in Daily Life, a mindfulness course I'm offering with Dawn Mountain, is a fun way to kick start your contemplative life in 2022!...

What do you need to do to set yourself up for success for your first time doing a DIY meditation retreat? Here are a few DIY retreat...

What: 4 weeks of Zoom calls during which we'll meditate together, share peer support, and set an intention to "wake up" in daily life...

Your introduction to near death experiences (NDEs), with examples of people's experiences and more readings if you want to dive deeper!

If you've ever wondered about the so-called paranormal (whether these phenomena are real, what they can tell us about what continues...

Karma is one of the most important teachings of Buddhism, but it's often misunderstood! Let's talk about what karma is (actions and their...

I was listening this morning to a podcast from one of my favorite content marketing "gurus," Jessica Stansberry, and she mentioned that...

After a year of the covid pandemic, with vaccines rolling out and offering hope that things will get back to some kind of normal soon,...

I'm getting ready to start a series of monthly teachings on the basic beliefs of Buddhism -- and how to integrate them into your...

I think we all know we’re buddhas. Or superheroes. Or demigods or whatever type of being stands for the sacred in our personal mythology....

Y'all, the past few weeks have been eventful for me (if lying on the couch for days at a time can be called eventful). I came up to...

It's Nov. 6, 2020. Are you stressed or concerned about anything? Lol/sob! Here's a short teaching and guided meditation I created for...

Greetings, friends, there's a lot going on this month as we all come off a covid summer. Here are a few opportunities to connect live:...