I think we all know we’re buddhas. Or superheroes. Or demigods or whatever type of being stands for the sacred in our personal mythology....

Y'all, the past few weeks have been eventful for me (if lying on the couch for days at a time can be called eventful). I came up to...

It's Nov. 6, 2020. Are you stressed or concerned about anything? Lol/sob! Here's a short teaching and guided meditation I created for...

Greetings, friends, there's a lot going on this month as we all come off a covid summer. Here are a few opportunities to connect live:...

As teacher after teacher is revealed to have abused their students, I can't help but wonder: What does this role of "teacher" do for us,...

"I may be gone before your test results come in."  I'm not terminally ill, but I had that thought earlier this fall when my partner...

Reincarnation and the whole question of intentional transitions has been on my mind a lot lately.  I'm gearing up to start working on my...

We all know that mindfulness is “good for us” and that we should be doing it; you’ve probably read articles about its benefits for...